It’s that time of year again, back to school! Today more than ever, it feels like our kids are heading back to school with 20 lbs of bricks in their backpacks. That can’t be good for their spines… Here are some tips to help support your child’s spine and nervous system health as they head back to school for the year.

Now that your child has the right backpack, they will be ready to tackle the school year ahead! Follow these 5 easy tips to keep your child healthy and happy so they can enjoy the school year and live their best life!