6 ways to support your nervous system health
What is the most important organ in the body? Many people would say the heart. While the heart is absolutely vital, it theoretically can be replaced. Also, the heart can’t beat without input from the nervous system signaling proper rate, rhythm and intensity. So I would argue the brain and spinal cord are the most important organs in the body. If they are the most important organs in the body, shouldn’t we do our best to take care of them?